Chapter Nineteen - Just Looking for AttentionThe child who
seeks constant attention is, of necessity, an unhappy child. He feels that unless he gets
attention he is worthless, has no place. He seeks constant reassurance that he is
important. Since he doubts this, no amount of reassurance will ever impress him.
--Rudolf Dreikurs M.D.
ADD children, all too often even after they have been diagnosed, suffer
the preconceived notions and judgements of the adult world. Common to all of these is the
assumption that the childs actions, and in particular how the parent responds to
them, are the responsibility of the child and that he could change them at will. In this
chapter we look at five of the most damaging misconceptions applied to the ADD child.
Myth 1: The child is just looking for attention
There is no commoner knock on the ADD child than that he or she is
"just looking for attention," a phrase one hears from many an exasperated parent
and teacher. "Yes," I say. "Thats absolutely right. The child is
looking for attention. Only there is no just about it."
Attention of the right kind is the childs central need, the lack of
it his or her central anxiety. Recognizing that transforms the meaning of the very name,
attention deficit disorder. As politicians intent on further cutbacks in public services
such as health care and education are forever reminding us, a deficit is incurred when one
pays out more than one receives. The child with ADD has had to pay out more attention than
he or she has received, which is precisely how he or she has incurred an attention
deficit.
It may be perfectly true, as many parents point out, that their ADD child
monopolizes their attention to such a degree that other children in the family come to
feel neglected. The trouble is, by the time ADD behaviours are present the child is
evoking much more negative than positive attention, a ratio which gets worse as he or she
becomes older. It may seem paradoxical, but many children will go for negative attention
rather than for no attention at all. They do not do this consciously, but they do it. A
vicious cycle is initiated, one of many vicious cycles in the interactions of ADD children
with the adult world. The child acts out, partly to gain attention. The adult responds
with a punishing look, act, or statement which the childs brain interprets as
rejection. Her anxiety about being cut off from the adult is magnified, as is her
desperation for attention. Only the adult can break this cycle. The key to doing so is
learning to give the child not the attention he is asking for, but the attention he needs.
"Do not mistake a child for his symptom," wrote the
psychotherapist Erik Erikson. The attitude adults are best to adopt when it comes to
dealing with the distressing behaviours of the ADD child is one of compassionate
curiosity. The compassion is for the child who, beneath of the surface of what so often is
seen only as obnoxious behaviour, is anxious and is hurting emotionally. The curiosity, if
genuine and open-minded, leads us to consider exactly what message the child may be trying
to communicate to us by a particular behaviour, even more unbeknownst to herself than to
us.
Compassionate curiosity can help us break the coded language of
attention-seeking. When the child is in one of her insatiable attention-hungry modes, the
parent may become resentful and frustrated. She may feel trapped. She has already spent
hours playing with the child, helping him clean his room, reading to him, being the
audience for the childs performances. She feels she has nothing left to give at that
moment, yet still the child demands more. The parent points out to the child just how much
attention has already been devoted to him. The child argues, the parent tries even harder
to convince him. "You never want to play with me," says the child, hurt and
angry. How can we understand this? "I have an anxiety that you dont want me
around you," the child is really saying, "and, when I am anxious I do not know
how to be on my own." One cannot successfully counter this unconscious stance by
arguing with the child, by showing him how mistaken he is. The more we try to convince him
the more he will be confirmed in yet another of his core beliefs, which is that nobody
understands him and that, perhaps, no one wants to.
The look-at-me-ism of the ADD youngster is tiresome, insatiable, and
self-defeating. It represents a voracious appetite that cannot be appeased even if it
achieves its immediate objective. Whatever the child receives in the emotional
relationship with the parent only after demanding it has, by definition, no capacity to
satisfy. Just as with unconditional acceptance, the child should not have to work for
attention either by destructive acts or by look-at-me-istic behaviours, or by "good
boy, good girl" compliance. The hunger is eased by the parent seizing every possible
opportunity to devote positive attention to the child precisely when the child has not
demanded it. "We have to satiate the child with attention, stuff her full of it until
its coming out her ears," says developmental psychologist Gordon Neufeld. Once
the attention hunger is alleviated the "just-looking-for attention" behaviours
will lessen. As the child develops greater security in the relationship and greater
confidence in herself, the motive driving these behaviours gradually weakens.
The parent has to be able to say a kind but firm "no" whenever
she or he is unable to meet the childs insistent demands for attention. "I am
just not up to doing that now," one may tell the child. Or, "that does not work
for me right now." The statement is about the parent and does not express a judgement
either about the child or about the particular activity in question. The operative word
here is kindness. The problem is often not the parents legitimate refusal per se. It
is the punishing irritability with which the message is delivered and with which the
childs frequently unpleasant expressions of disappointment are received.
The demand for attention, like all of the childs demands, is a
compensation for an unconscious emotional hunger. The parent may rightly deny some demand
of the child for attention, or any other demand, such as for the candy bar at the
supermarket, but there is no reason why the child should be expected to understand that
decision, or to like it. The emotionally wounded child is struck by every refusal as by a
rejection, even though no such rejection is intended by the parent. If now the parent
allows his reaction to the childs reaction to become cold and punishing, the
childs anxiety will have turned into a self-fulfilling prophecy. In many situations
it is fit and proper for the parent not to give in to the childs demands. The main
thing is give ones refusal without blaming or humiliating the child for the
attention-seeking or for the demanding behaviour. If we anticipate the childs
reactions, understand their source, and do not shame the child for them, the child will
eventually learn to tolerate refusal. When we endure childrens anger or frustration
with compassion, they will often move on to the sadness of not having what they wish for,
of having to give up what they think they need just then. At such moments one can move in
and witness that sadness with an empathy that will make the child feel understood and
supported, despite the refusal.
Finally, as we consider the childs needs for attention, the
parents lifestyle has to be carefully examined. Over and over again I am struck by
just how insane can be the lives of many parents whose children have ADD. For the most
part the craziness does not flow from the difficulties of raising these children, but the
difficulties of parenting are multiplied many times over by the craziness.
In an earlier chapter I mentioned my own workaholism and breakneck pace of
living around the time my children were small. I observe the similar patterns almost
universally in the families I see for ADD assessment. One and often both of the parents
may work long hours. Morning is rush, rush, rush, and the evening is no different. The
parent comes home depleted and must now put full energy into meeting the physical and
emotional needs of a child who, for a whole day, may have been deprived of parental
contact. And, if these were not enough, parents have often taken up other
committments--school committees, church bazaars, courses of various sorts, and so on. Such
extracurricular activities magnify the parents level of preoccupation and stress,
decreasing her/his patience with the child. Even during the time one devotes to the child
the parents mind may be spinning with the events of the day and the chores yet to be
done. Research shows that many parents spend virtually no more than five minutes, if that,
of meaningful contact with their child. If that snippet of time is to grow, parents need
to create some space around themselves, and in order to do so they may have to reconsider
their lifestyle
Socioeconomic trends greatly exacerbate the attention-starvation of
children. According to the Economic Policy Institute (U.S.), the average work year is now
158 hours longer than in it was three decades ago. "An extra month has been tacked on
to what in 1969 was considered a full-time job!" writes the psychologist Edward L.
Deci. "Its extraordinary really." In such a society it is only to be
expected that many children would be looking for attention--looking for it, but not
finding it.
Parents may need to change their lifestyles, sacrificing whatever
activities that can be eliminated if these diminish their availability to their ADD child.
This could mean saying no and disappointing friends or colleagues, and it may mean the
giving up of projects and involvements close to ones heart. There is a lot to be
made up however, for their child has already incurred a deficit of attention. Too, a
poorly self-regulated child can hardly learn to be calm in a hyperactive atmosphere.
Narrowing ones range of activities is wrenching for many of us, but in terms of our
childrens development the rewards far outweigh the cost. It may be a non-negotiable
condition for the healing of the child with attention deficit disorder.
Myth 2: The child is deliberately trying to annoy the adult
"He is out to get a rise out of me, I swear to God," a father
asserted of his ten-year old son. "I just know thats what he is out to
do." Many parents find such motives to be a convincing explanation for their
childs distressing behaviours. On the face of it this is a seemingly reasonable
conclusion to arrive at: given the intelligence of many ADD children and the number of
times they have been told not to do this or that, it may seem like they are misbehaving
knowingly and on purpose. Fortunately its wrong: these children are neither so
cunning nor so malevolent. It is a mistake many of us commit in our relationships with
others, whether children or spouses, acquaintances or strangers, to imagine that we know
the intentions behind the actions of others. Some psychologists refer to this misbelief as
"intentional thinking."
Family therapist David Freeman once concluded a public lecture on intimacy
and relationships by saying that if there was any one thing he hoped his audience would
remember from his talk, it was the awareness that one does not know his or her spouse, his
or her children. We may believe we have a perfect idea of why they act as they do, when in
reality our beliefs reflect no more than our own anxieties. Whenever we ascribe a motive
to the other person, as in "you are doing this because...", we discard curiosity
and immobilize compassion. The person who knows has nothing to learn, has given up on
learning. "In the beginners mind there are many possibilities, in the
experts mind there are few," said the Zen master Shunryu Suzuki. It is good to
be aware that we are beginners as we approach the ADD child.
In our interactions with children intentional thinking gets in the way of
seeing the child for who he or she really is. Worse, the judgements we deliver upon our
children become the self-judgements they will carry in their psyche into adult life.
"I was a bad kid," or "I was always trying to cause some trouble," are
frequently how adults with ADD recall themselves as children. The child sooner or later
comes to see himself, as much as he may protest against it, through the negative opinion
of the parent.
A dysfunctional search for attention underlies some of the behaviours of
the ADD child, as we have just seen. Poor self-regulation, poor impulse control are also
responsible for many behaviours. Unconscious shame or rage or anxiety are other motive
forces. All of these are expressions of vulnerability and pain, not of bad intent. And
even if, on a given occasion there is consciously harmful intent, we still need to
maintain the spirit of compassionate curiosity. "Why would a child want to do
harm?", asked without prejudgement, is a question that can provide fertile ground for
inquiry. "What happened to this child to make her so? What is happening now in her
life to make her act it out?" There is much we can find out if we know that we
dont know.
Myth 3: The child purposefully manipulates the parent
In the category of intentional thinking is the belief that the child is
manipulative or controlling. Its worth a closer look because it is another commonly
held misperception which visits a harsh judgement upon ADD children. In the first place,
it is wrong. No child is by nature manipulative, no child is by nature controlling.
Second, a child who does develop a propensity to manipulate or to control others is doing
so out of weakness, not strength. Manipulation and the drive to control are fear responses
based on unconscious anxieties. The truly strong person need not be so afraid that she has
to direct and control every aspect of her environment. Given that children are always the
weaker party in the relationship with the adult, it is natural for them to want to control
at times. "I dont know why we hold it against our child," says
psychologist Gordon Neufeld. "The most ridiculous thing we can say is that My
child is trying to manipulate me. Its like saying the rain is wet. Of course
children want to get their own way, and often they can do that only if they get the adult
to go along with them."
Some children rely on manipulation and control more than others. If we can
remain curious, we can explore why a child would need to manipulate. To manipulate is to
subtly and covertly influence others, by dishonest means if necessary, to achieve goals
that would be unachievable if we were being honest. Powerful people may do this, but only
when they are in a morally weak position, as when a government hopes to induce a
population to support an unjustifiable war. With children the manipulation occurs only
because the child has learned that openly expressing his or her needs will not necessarily
bring an understanding and nurturing response. It occurs also because the emotionally
wounded child may no longer be able to articulate his or her real needs. Lacking a
completely secure sense of attachment, he or she tries to compensate by getting things
that the adult world, quite rightly perhaps, does not want to give--as, for example,
another expensive toy or a candy bar at an inappropriate time. No healing would come if
the adult yielded to inappropriate demands or manipulative tactics, but no healing is
possible either if the adult insists on seeing the child behaviour as the primary problem.
Excessive manipulation, controlling, bossiness are simply the dysfunctional and
self-defeating acquired characteristics of a sensitive and anxious child. Just as these
qualities developed in interaction with the environment, so they can atrophy when the
environment becomes understanding, nurturing, and supportive.
Myth 4: The ADD childs behaviour causes the adults tension
or anger
Anger, anxiety, despair: all normal human emotional states. They belong to
each one of us, in proportions that reflect our individual life histories and
temperaments. They are distressing states to experience. The temptation is to blame
someone else whenever we feel them.
The parents of a child with ADD will often find themselves angry and
upset. The parent tells the child to hurry: the child drags his feet, and may even say
something insolent. The parent flies into a rage, and he imagines that his rage has been
caused by the childs behaviour. The child is chastised not for what he has done, but
for the unpleasant feelings experienced by the parent. In reality, the child cannot cause
the parents rage. He may have inadvertently triggered it, but he is responsible
neither for the capacity for rage in the parent nor for the existence of the trigger he
has set off. The parent acquired them before the child was born. The uncooperative
behaviour may belong to the child, but the rage belongs to the parent. It is only one
among many potential ways the parent could have responded to the childs
procrastination. In fact, when he later thinks about it he recognizes that his reaction
was quite out of proportion to the stimulus. On another day, had he slept better perhaps,
he would have responded quite differently--with non-hostile impatience, with mild
annoyance, possibly even with humour.
Parents need to be aware of the wide range of their emotional responses,
from the functional to what may be called the dysfunctional. They are then much less
likely to insist that the child takes responsibility for how they feel, regardless of what
the child may or may not have done. An enormous emotional burden is lifted off the
childs shoulders once the parent learns to acknowledge within himself the sources of
his reactions to the child.
That other people do not cause our reactions is a difficult concept, so
automatically have we come to associate our feelings with what someone else is doing. The
confusion is only natural. When we were children other people did, in fact, cause us to
feel this way or that, depending on how they treated us. To the extent that this still
remains true for one as an adult, it reflects the failure of self-regulation to develop. A
simple example is how one may react if someone accidentally steps on ones foot, say,
on a crowded bus. One may address that individual politely or in a fit of rage or, if one
feels intimidated, one may not even say anything. Although the stimulus in each case is
the same, the reaction depends not on the stimulus but on ones particular state of
mind. Even the same person will react differently to the same stimulus from one moment to
the next, so the stimulus cannot be said to cause any one particular reaction. We cannot
blame the trigger for the shotgun blast. A person can squeeze the trigger all he wants,
but if there is no bullet there the gun will not fire.
The parent who learns to observe him/herself carefully will soon recognize
that greatly complicating many situations is not what the child is doing as such, but the
degree of anxiety which the childs actions set off in the parent. When the child
"misbehaves" the parent could react with curiosity and attempt to understand
exactly what message is being acted out, which would make for a measured and much more
effective parental response. When, instead, we as parents are flooded by anxiety we will
move immediately to control the behaviour, which is to say, to control the child.
The ADD child will feel emotionally secure when he can be certain that
parental love and acceptance are constant, regardless of how he behaves. Parents reacting
from anxiety they are unaware of cannot provide that certainty. I have noticed in myself,
for example, that when I am seized by anger or the impulse to withdraw--my particular
expressions of deep anxiety--I cannot convey any sense of warm loving to my children. I am
not even in touch with loving feelings at such times. My voice is cold, the tone
forbidding and accusatory. It is quite another story when I see my own anxiety, knowing
that it is really about me and not about the child. Then I am able to tolerate the
feelings that arise in response to the childs "misbehaviour". It is not
that I allow the child to believe that the behaviour in question is acceptable, only my
response to the behaviour does not become an attack on the child.
Myth 5: Children with ADD are lazy
Beneath the surface of the so-called laziness ADD children are often
berated for is also emotional pain. When we consider the world lazy, we realize that it
does not explain anything. It is only a negative judgement one makes about another person
who is unwilling to do what one wants them to do. The so-called lazy individual will be a
whirlwind of energy and activity when faced with a task that arouses their interest and
excitement. So the laziness and the procrastination are not immutable traits of a person,
but expressions of his or her relationship with the world, beginning with the family of
origin.
An exasperated couple related with what outrage and indignation their
twelve-year old son would reject their demand that he contribute to the house work, for
example by emptying the dishwasher. "I am always having to do everything," he
complained. The reality, of course, was that when it came to household duties the parents
found it easier to wring water from a stone than any cooperation from their son. All they
could do was to engage him in unwinnable verbal battles, or to give up. This child, too,
was speaking in code language that could be deciphered by using the key of compassionate
curiosity. "From early on I have had to work too hard enough on my relationship with
you," he was saying. "I am tired of doing that. I dont want to do any more
of the work that you should have been doing all along." The solution came not from
the parents trying to coerce their son into doing his share, or to bribe him, but from
their work on reconnecting with him emotionally. As they did so, he spontaneously became
more ready to help out. Eventually he hardly needed any reminders at all. What allowed the
parents to achieve this is was their new-found ability to understand the code. Once they
deciphered their sons messages they became far more supportive of his needs and less
threatened by his seeming indifference to responsibility.
Another aspect of what is seen as laziness is the childs automatic
resistance. Probably the most frustrating and dispiriting aspect of dealing with ADD
children is the virtually routine negative and defiant refusal with which they greet
almost any demand, expectation, or suggestion the parent puts forward. This resistance
serves an important purpose and tells an important story. It, too, has meaning.
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